Tired of your boring breakfast? Ready to shake it up with exciting, energizing, good for you smoothies?
Here's my favorite right now...
Celebrate this coming St. Patty’s Day
Drink a Cinch Shamrock Shake!
Ingredients
1 cup (handful) of green chard
(yes, that’s right we said chard!)
1/4 cup frozen or ½ C fresh strawberries
½ medium banana
12 oz cold water*
2 scoops Vanilla Cinch Shake Mix
Directions
Blend all ingredients until creamy. Garnish with a fresh strawberry and drink up!
Nutrition Information
Makes 1 serving
Calories: 263
Carbohydrate: 43.5 g
Protein: 18 g
Fat: 3 g
Recipe Courtesy of Shaklee Director Rose Baca from Santa Fe, New Mexico
Another favorite...
1/2 cup water
1/2 cup raw milk
1 cup chard or kale
2 scoops vanilla cinch
dash cinnamon and cayenne
freshly grated ginger
add to blender and blend vigorously until smooth
The great thing about these shakes - even my toddler LOVES them. She begs for "kawel milk" every morning. How many of you have kids who beg for kale?
No comments:
Post a Comment